weight loss drinks??
i want something to eat or drink 3 times a day. like powderd mix or a recipe for a smoothie. i just need something that will make we lose weight that i can drink 3 times a day. high protein would be great! i rather not do slim fast, i hate the taste!
girl i know the feeling see im not fat either but im not exactly skinny. u could do something crazy and dont eat or do the right thing and keep off the pounds by staying healthy. but if u really want to ill give u some advice. eat a big breakfast and a smaller lunch and a smaller dinner, never fully get filled if ur still hungry drink lots of water. exercise at least once a day for 30 min and u will see results. there are some supplements you can take to help speed up your metabolism too. im doing it and so far its working. best of luck
http://loseweight.theinch.info
